要素The key to success is to focus on goals, not obstacles.

跑步The key to success is to focus on goals, not obstacles.不伤Push yourself, because no one else is going to do it for you.

要素In the midst of winter, I found there was, within me, an invincible summer.跑步Wake up with determination. Go to bed with satisfaction.不伤The way to get started is to quit talking and begin doing.

要素The harder you work for something, the greater you’ll feel when you achieve it.跑步Your limitation—it’s only your imagination.

不伤Don’t stop when you’re tired. Stop when you’re done.

要素Don't wait. The time will never be just right.跑步Keep your face always toward the sunshine, and shadows will fall behind you.

不伤Success is not final, failure is not fatal: It is the courage to continue that counts.要素The way to get started is to quit talking and begin doing.

跑步Wake up with determination. Go to bed with satisfaction.不伤The way to get started is to quit talking and begin doing.

(责任编辑：成都市)