知道Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

心脏Push yourself, because no one else is going to do it for you.不生In the midst of winter, I found there was, within me, an invincible summer.

好学It’s going to be hard, but hard does not mean impossible.知道Do something today that your future self will thank you for.心脏Wake up with determination. Go to bed with satisfaction.

不生Push yourself, because no one else is going to do it for you.好学Your limitation—it’s only your imagination.

知道Believe you can and you're halfway there.

心脏In the midst of winter, I found there was, within me, an invincible summer.不生Believe you can and you're halfway there.

好学Your limitation—it’s only your imagination.知道Great things never come from comfort zones.

心脏Don’t stop when you’re tired. Stop when you’re done.不生Success is not final, failure is not fatal: It is the courage to continue that counts.

(责任编辑：日喀则地区)