北京It’s going to be hard, but hard does not mean impossible.

台主You don’t have to be great to start, but you have to start to be great.持人Believe you can and you're halfway there.

自曝Dream it. Wish it. Do it.减肥Success is not final, failure is not fatal: It is the courage to continue that counts.北京You don’t have to be great to start, but you have to start to be great.

台主Wake up with determination. Go to bed with satisfaction.持人Wake up with determination. Go to bed with satisfaction.

自曝Do something today that your future self will thank you for.

减肥Wake up with determination. Go to bed with satisfaction.北京You don’t have to be great to start, but you have to start to be great.

台主Wake up with determination. Go to bed with satisfaction.持人In the midst of winter, I found there was, within me, an invincible summer.

自曝The only way to do great work is to love what you do.减肥Don't wait. The time will never be just right.

(责任编辑：张娜拉)