要素Believe you can and you're halfway there.

跑步Push yourself, because no one else is going to do it for you.不伤Your limitation—it’s only your imagination.

要素Push yourself, because no one else is going to do it for you.跑步The greatest glory in living lies not in never falling, but in rising every time we fall.不伤The key to success is to focus on goals, not obstacles.

要素Wake up with determination. Go to bed with satisfaction.跑步You don’t have to be great to start, but you have to start to be great.

不伤Push yourself, because no one else is going to do it for you.

要素Don't wait. The time will never be just right.跑步The only way to do great work is to love what you do.

不伤The greatest glory in living lies not in never falling, but in rising every time we fall.要素In the midst of winter, I found there was, within me, an invincible summer.

跑步Your limitation—it’s only your imagination.不伤The only way to do great work is to love what you do.

(责任编辑：巫慧敏)