斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Keep your face always toward the sunshine, and shadows will fall behind you.
增强Your limitation—it’s only your imagination.核心You don’t have to be great to start, but you have to start to be great.
提升The greatest glory in living lies not in never falling, but in rising every time we fall.速度It’s going to be hard, but hard does not mean impossible.技巧It’s going to be hard, but hard does not mean impossible.
斜坡训练Keep your face always toward the sunshine, and shadows will fall behind you.增强The way to get started is to quit talking and begin doing.
核心In the midst of winter, I found there was, within me, an invincible summer.
提升The only way to do great work is to love what you do.速度The only way to do great work is to love what you do.
技巧Wake up with determination. Go to bed with satisfaction.斜坡训练It’s going to be hard, but hard does not mean impossible.
增强The only way to do great work is to love what you do.核心Your limitation—it’s only your imagination.
(责任编辑:鞍山市)