亲历The harder you work for something, the greater you’ll feel when you achieve it.

美国Don't wait. The time will never be just right.儿童Believe you can and you're halfway there.

游泳The way to get started is to quit talking and begin doing.大赛Believe you can and you're halfway there.亲历The greatest glory in living lies not in never falling, but in rising every time we fall.

美国Great things never come from comfort zones.儿童Believe you can and you're halfway there.

游泳The key to success is to focus on goals, not obstacles.

大赛In the midst of winter, I found there was, within me, an invincible summer.亲历It’s going to be hard, but hard does not mean impossible.

美国Dream it. Wish it. Do it.儿童Push yourself, because no one else is going to do it for you.

游泳The way to get started is to quit talking and begin doing.大赛Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：阳帆)