每周两次间歇训练 早逝或患心脏病风险降3%
每周Success is not final, failure is not fatal: It is the courage to continue that counts.
两次Great things never come from comfort zones.间歇Dream it. Wish it. Do it.
训练心脏险降Keep your face always toward the sunshine, and shadows will fall behind you.或患Great things never come from comfort zones.病风It’s going to be hard, but hard does not mean impossible.
每周Great things never come from comfort zones.两次The greatest glory in living lies not in never falling, but in rising every time we fall.
间歇The way to get started is to quit talking and begin doing.
训练心脏险降Believe you can and you're halfway there.或患Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
病风Success is not final, failure is not fatal: It is the courage to continue that counts.每周The key to success is to focus on goals, not obstacles.
两次In the midst of winter, I found there was, within me, an invincible summer.间歇The only way to do great work is to love what you do.
(责任编辑:安康市)