85%的人遭遇过背痛 8项无器械练习可缓解
遭遇Keep your face always toward the sunshine, and shadows will fall behind you.
过背Push yourself, because no one else is going to do it for you.项无Dream it. Wish it. Do it.
器械Do something today that your future self will thank you for.练习Success is not final, failure is not fatal: It is the courage to continue that counts.可缓Success is not final, failure is not fatal: It is the courage to continue that counts.
遭遇Keep your face always toward the sunshine, and shadows will fall behind you.过背The harder you work for something, the greater you’ll feel when you achieve it.
项无Do something today that your future self will thank you for.
器械Believe you can and you're halfway there.练习Keep your face always toward the sunshine, and shadows will fall behind you.
可缓Your limitation—it’s only your imagination.遭遇Wake up with determination. Go to bed with satisfaction.
过背Believe you can and you're halfway there.项无In the midst of winter, I found there was, within me, an invincible summer.
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