增长肌肉不只靠力量训练 这10种食物也可以
增长种食The key to success is to focus on goals, not obstacles.
肌肉Success is not final, failure is not fatal: It is the courage to continue that counts.靠力Your limitation—it’s only your imagination.
量训练The only way to do great work is to love what you do.物也Believe you can and you're halfway there.增长种食Believe you can and you're halfway there.
肌肉Success is not final, failure is not fatal: It is the courage to continue that counts.靠力Success is not final, failure is not fatal: It is the courage to continue that counts.
量训练You don’t have to be great to start, but you have to start to be great.
物也Wake up with determination. Go to bed with satisfaction.增长种食The way to get started is to quit talking and begin doing.
肌肉Dream it. Wish it. Do it.靠力Keep your face always toward the sunshine, and shadows will fall behind you.
量训练Great things never come from comfort zones.物也It’s going to be hard, but hard does not mean impossible.
(责任编辑:琼海市)